{"id":3422,"date":"2018-08-15T11:11:56","date_gmt":"2018-08-15T16:11:56","guid":{"rendered":"http:\/\/www.premiercustomtravel.com\/blog1\/?p=3422"},"modified":"2018-08-15T11:11:56","modified_gmt":"2018-08-15T16:11:56","slug":"recipe-mango-papaya-pineapple-salad","status":"publish","type":"post","link":"https:\/\/www.premiercustomtravel.com\/blog1\/?p=3422","title":{"rendered":"Recipe: Mango, Papaya &#038; Pineapple Salad"},"content":{"rendered":"<p><a href=\"http:\/\/www.premiercustomtravel.com\/blog1\/?attachment_id=3423\" rel=\"attachment wp-att-3423\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-3423\" src=\"http:\/\/www.premiercustomtravel.com\/blog1\/wp-content\/uploads\/2016\/05\/415x317_tcm13-60046-300x229.jpg\" alt=\"415x317_tcm13-60046\" width=\"300\" height=\"229\" srcset=\"https:\/\/www.premiercustomtravel.com\/blog1\/wp-content\/uploads\/2016\/05\/415x317_tcm13-60046-300x229.jpg 300w, https:\/\/www.premiercustomtravel.com\/blog1\/wp-content\/uploads\/2016\/05\/415x317_tcm13-60046.jpg 415w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>We love to share recipes from our cruise lines &amp; other partners. Today&#8217;s dish comes from the galleys of <a href=\"https:\/\/www.premiercustomtravel.com\/vikingoceancruises\">Viking Ocean Cruises<\/a>. Enjoy!<br \/>\n<!--more--><\/p>\n<p>Is there any better reminder of languid days in the Caribbean than a fresh fruit salad? Fortunately, many of those tropical fruits you enjoy are in the market year-round. When choosing mangoes and papayas, look for ones that yield slightly to a gentle touch. A ripe pineapple will be fragrant, have deep green leaves and give slightly when pressed. This zesty salad can be a wonderful low-fat, low-calorie meal, dessert or a refreshing side dish for breakfast or brunch. The coconut shavings are like sprinkling island magic.<\/p>\n<p>VINAIGRETTE INGREDIENTS:<br \/>\n2 T (30 ml) fresh squeezed lime juice<br \/>\n3 T (45 ml) canola or vegetable oil<br \/>\n1 tsp (5 ml) honey<br \/>\nSalt and freshly ground black pepper<br \/>\n1 tsp (3 g) poppy seeds<\/p>\n<p>SALAD INGREDIENTS:<br \/>\n1 mango, peeled, pitted and thinly sliced<br \/>\n\u00bd C (65 g) red onion, thinly sliced<br \/>\n\u00bd C (65 g) papaya, peeled and thinly sliced<br \/>\n\u00bd C (65 g) pineapple, peeled and thinly sliced<br \/>\n\u00bd C (65 g) jicama, peeled and thinly sliced<br \/>\n12 limestone or butter lettuce leaves<\/p>\n<p>GARNISH:<br \/>\n\u2153 C (25 g) shaved coconut, toasted, optional<\/p>\n<p>DIRECTIONS:<br \/>\nTo make the vinaigrette, place lime juice, oil and honey in a small bowl and whisk to combine. Add salt and pepper to taste. Add poppy seeds, whisking to combine. Set aside.<\/p>\n<p>Gently toss the mango, onion, papaya, pineapple and jicama; spoon into lettuce leaves. Drizzle with dressing. Serve immediately.<\/p>\n<p>Prep time: 15 minutes<\/p>\n<p>Makes 6 large or 12 small servings.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>We love to share recipes from our cruise lines &amp; other partners. Today&#8217;s dish comes from the galleys of Viking Ocean Cruises. Enjoy!<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[496,505],"tags":[128,129,633],"class_list":["post-3422","post","type-post","status-publish","format-standard","hentry","category-cruises","category-recipes","tag-food","tag-recipes","tag-viking-ocean-cruises"],"fifu_image_url":"","_links":{"self":[{"href":"https:\/\/www.premiercustomtravel.com\/blog1\/index.php?rest_route=\/wp\/v2\/posts\/3422","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.premiercustomtravel.com\/blog1\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.premiercustomtravel.com\/blog1\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.premiercustomtravel.com\/blog1\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.premiercustomtravel.com\/blog1\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3422"}],"version-history":[{"count":2,"href":"https:\/\/www.premiercustomtravel.com\/blog1\/index.php?rest_route=\/wp\/v2\/posts\/3422\/revisions"}],"predecessor-version":[{"id":4794,"href":"https:\/\/www.premiercustomtravel.com\/blog1\/index.php?rest_route=\/wp\/v2\/posts\/3422\/revisions\/4794"}],"wp:attachment":[{"href":"https:\/\/www.premiercustomtravel.com\/blog1\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3422"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.premiercustomtravel.com\/blog1\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3422"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.premiercustomtravel.com\/blog1\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3422"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}